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Confidence: The Art of Getting Whatever You Want

Contributor(s): Material type: TextTextPublication details: UK Prentice Hall Life 2008Description: 208pISBN:
  • 9780273715139
Subject(s): DDC classification:
  • 650.1/YEU YEU
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
General Books General Books Colombo 650.1/YEU YEU Checked out 09/09/2022 CB095811
Total holds: 0

Enhanced descriptions from Syndetics:

'Confidence' combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows how to challenge your fears, build your confidence and achieve your goals in life.

�9.99

Table of contents provided by Syndetics

  • About the author
  • Acknowledgements
  • Introduction
  • Part 1 Developing life-long confidence
  • Chapter 1 bsp;Confidence and you
  • Chapter 2 Developing bullet-proof beliefs
  • Chapter 3 Setting confident goals
  • Chapter 4 Behaving with confidence
  • Chapter 5 Dealing confidently with setbacks
  • Chapter 6 Drawing on your resources
  • Chapter 7 Creating a confident future
  • Part 2 Confidence when you need it
  • Chapter 8 Confident public speaking and presentations
  • Chapter 9 Confident socialising and dating
  • Chapter 10 Confidentnbsp;encounters at work
  • Chapter 11 Confident job interviews
  • Chapter 12 Confident life change

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