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Astanga Yoga

Contributor(s): Material type: TextTextPublication details: UK Carlton Books Limited 2008Description: 160pISBN:
  • 9781847322432
Subject(s): DDC classification:
  • 613.7046/LAR LAR
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
General Books General Books Colombo 613.7046/LAR LAR Available

Order online 		CB096608
Total holds: 0

Enhanced descriptions from Syndetics:

Astanga yoga is an ancient system of moving and breath-connected postures, designed to realign the body and the skeletal system and free the muscular system. With specially commissioned color photography and careful instructions, this guide teaches how to practice astanga yoga and feel its benefits.

�12.99

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