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Rip It Up

By: Material type: TextTextPublication details: UK Macmillan 2012Description: 371pISBN:
  • 9781447236856
DDC classification:
  • 158.1/WIS
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Item type Current library Call number Status Date due Barcode Item holds
General Books General Books Colombo 158.1/WIS Available

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CA00013910
Total holds: 0

Enhanced descriptions from Syndetics:

Acclaimed psychologist and bestselling author, Richard Wiseman, introduces a powerful new psychological theory that will transform your life in an instantRip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger

£8.99

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