Get Fit For The Games :Every Woman's Total Fitness Workout

Peta Bee

Get Fit For The Games :Every Woman's Total Fitness Workout Bee Peta - London Carlton 2010 - 223 p.

This is the official London 2012 book for anyone wishing to improve their levels of exercise and general well-being in the run-up to the Games. The book features 70 exercises as well as advice on how to get started and is designed around three levels of exercise programme.

9781847327253


Medicine

613.71082/BEE