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The Vitality plan

By: Material type: TextTextPublication details: Dorling kindersley 1998Description: 96p;illISBN:
  • 0751310956
DDC classification:
  • REF/YL/613.7/BUL BUL
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
General Books General Books Kandy General Stacks Non-fiction 613.7/BUL BUL Available

Order online 		YF112435
Total holds: 0

Enhanced descriptions from Syndetics:

An effective guide to successful permanent weight loss for everyone, through a combination of a healthy diet and exercise. It shows how to make an informed and sensible choice about what they eat. It avoids regimented and calorie counting diets, teaching how to work with the physiology of the body rather than against it.

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