Brilliant Memory Training: Stop Worrying About Your Memory and Start Using it - to the Full! Jonathan Hancock
Material type:
- 9780273745815
- 153.12
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
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Kandy | Non-fiction | 153/HAN |
Available
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KB031879 |
Enhanced descriptions from Syndetics:
Whether it's preparing for the big event like an exam, an important presentation at work, or simply remember this week's shopping list, Brilliant Memory Training will help you stop worrying about your memory - and start using it to the full. Combining ancient techniques with the very latestresearch, this book reveals the crucial role played bymemory in every aspect of daily life and provides astep-by-step guide to using it better.
Brilliant Outcomes:
Increase your memory and remember anything you set your mind on Boost your confidence and stretch your creativity Learn new skills and improve old ones Be confident in social situations by remembering names, faces and personal factsMemory improvement & thinking techniques
Paperback
Table of contents provided by Syndetics
- About the author (p. ix)
- Author's acknowledgements (p. x)
- Introduction (p. xi)
- part 1 Foundations (p. 1)
- 1 Switching on (p. 3)
- 2 Memory building (p. 23)
- 3 Memory boosting (p. 45)
- 4 Taking control (p. 69)
- 5 Global learning (p. 87)
- part 2 Applications (p. 109)
- 6 Learning lists (p. 111)
- 7 Words and ideas (p. 133)
- 8 Numbers and names (p. 159)
- 9 Under pressure (p. 185)
- 10 Self-improvement (p. 209)
- Conclusion (p. 235)
- Further reading (p. 237)
- Index (p. 239)
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