Vitamin B: Balancing Body & Mind

Enhanced descriptions from Syndetics:

This fully illustrated comprehensive 12-book series provides the reader with detailed information on each of the 12 natural cures presented. Sections in each book such as, Conditions and Doses, Re-Thinking Medication, Treatment Know-How, Science Talk and Grow-It-Yourself, offer a complete introduction to the values, practices and benefits of alternative medicine.

Table of contents provided by Syndetics

• What Is Vitamin B? (p. 4)
• Vitamin B1 (Thiamin) (p. 6)
• Vitamin B2 (Riboflavin) (p. 8)
• Vitamin B3 (Niacin) (p. 10)
• Vitamin B5 (Pantothenic Acid) (p. 12)
• Vitamin B6 (Pyridoxine) (p. 14)
• Vitamin B7 (Biotin) (p. 16)
• Vitamin B9 (Folic Acid) (p. 18)
• Vitamin B12 (Cobalamin) (p. 20)
• Conditions and Doses (p. 22)
• Acne (p. 22)
• Asthma (p. 24)
• Canker Sores, Gingivitis and Other Oral Ills (p. 26)
• Carpal Tunnel Syndrome and Joint Diseases (p. 28)
• Diabetes (p. 32)
• Dysthymia (p. 34)
• Fibrocystic Disease (p. 36)
• Gynecological and Reproductive Conditions (p. 38)
• Alternative Health Strategies (p. 42)
• Get Moving (p. 44)
• Eating Smart (p. 48)
• Nutrient Know-How (p. 54)
• Index (p. 62)