Brilliant self confidence : how to challenge your fears and go for anything you want in life

Enhanced descriptions from Syndetics:

Everyone can build lasting, unshakable confidence and go after the life they really want to live. Whether it's making a career change, finding a romantic partner or meeting new people, Brilliant Self-confidence is packed with all the advice necessary to help you develop the confidence and motivation to be successful, so you can change your approach to life forever and start transforming your life today.

BRILLIANT OUTCOMES

* Feel motivated, positive and confident

* Learn to exploit your strengths and embrace opportunities

* Find out how to overcome setbacks

* Assert yourself and go after the life you want

Table of contents provided by Syndetics

• About the author (p. vii)
• Acknowledgements (p. ix)
• Introduction (p. xi)
• part 1 Engaging your positive mindset (p. 1)
• 1 Are you born with self-confidence? (p. 3)
• 2 Being and feeling more positive (p. 33)
• 3 Knowing what you want to achieve (p. 53)
• part 2 Communicating with self-confidence (p. 67)
• 4 How do people see you? (p. 69)
• 5 How do you communicate? (p. 91)
• part 3 Putting self-confidence into action (p. 109)
• 6 Why is assertiveness so important? (p. 111)
• 7 Showing true confidence, verbally and non-verbally (p. 151)
• 8 Confidence at home and at work (p. 179)
• part 4 Keeping up the momentum (p. 215)
• 9 Dealing with setbacks (p. 217)
• 10 Using your new-found self-confidence to really change your life (p. 227)
• Conclusion: Following it through (p. 243)
• Index (p. 246)