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The Now Habit

By: Material type: TextTextPublication details: USA Penguin Putnam Inc 2007Description: 205pISBN:
  • 9781585425525
DDC classification:
  • 158.1/FIO
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    Average rating: 4.0 (1 votes)
Holdings
Item type Current library Call number Status Date due Barcode Item holds
General Books General Books Colombo 158.1/FIO Available

Order online 		CA00014417
Total holds: 0

Enhanced descriptions from Syndetics:

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

£12.99

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