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Judo:The Essential Guide to Mastering the Art

By: Material type: TextTextPublication details: UK New Holland 2008Description: 96pISBN:
  • 9781859747209
DDC classification:
  • YL/796.8152/BUT
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Kids Books Kids Books Colombo YL/796.8152/BUT Available

Order online 		CY00008372
Total holds: 0

Enhanced descriptions from Syndetics:

This visual, practical guide demonstrates to the beginner the throwing, sweeping and unbalancing techniques of judo, explaining how to achieve them and how to use them to advantage, whether for keeping fit or self-defence. It also explains how to find a good teacher, and how to achieve the correct mental approach.

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