TextPublisher: Chichester, [England] : Capstone, 2017Copyright date: ©2017Description: 1 online resource (121 pages)Content type: | Item type | Current library | Call number | Status | Date due | Barcode | Item holds | |
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Ebrary Online Books
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Colombo | Available | CBEBK20002672 | ||||
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Jaffna | Available | JFEBK20002672 | ||||
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Kandy | Available | KDEBK20002672 |
A practical "how-to" guide to changing the way you think about your emotions
Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety.
Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference.
This highly practical book is full of advice, tips and techniques to help you:
Understand and manage your emotions Become more assertive and confident Develop your social skills and your interactions with others Handle difficult situations, events and other peopleThe Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.
Description based on print version record.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2016. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
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