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The Strengths Book: Be Confident, Be Successful, and Enjoy Better Relationships by Realising the Best of You Alex Linley; Janet Willars; Robert Biswas-Diener; Nicky Garcea; Martin Stairs

By: Material type: TextTextSeries: Strengthening the World SeriesPublication details: United Kingdom CAPP Press 2010Description: 228 PaperbackISBN:
  • 1906366098
Subject(s): DDC classification:
  • 158.1
Contents:
The Strengths Book reveals the sixty strengths that make us who we are. Bursting with insights on using each strength in relationships, at work and at play, it also gives examples of famous people who share the strength with you. There's even advice on not taking your strengths too far! If you're a manager, a parent, a career-changer, or even just you, remarkable as you are, The Strengths Book is for you. Discover your strengths - what you do best and love to do - and transform your life by realising the best of you. Many of us will be familiar with the old adage play to your strengths.A In recent years, new research from the field of positive psychology and beyond has been providing the scientific underpinnings for why this matters and the benefits that using your strengths brings. Here is a summary of those benefits. People who use their strengths more: 1.
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The Strengths Book reveals the sixty strengths that make us who we are. Bursting with insights on using each strength in relationships, at work and at play, it also gives examples of famous people who share the strength with you. There's even advice on not taking your strengths too far! If you're a manager, a parent, a career-changer, or even just you, remarkable as you are, The Strengths Book is for you. Discover your strengths - what you do best and love to do - and transform your life by realising the best of you. Many of us will be familiar with the old adage play to your strengths.A In recent years, new research from the field of positive psychology and beyond has been providing the scientific underpinnings for why this matters and the benefits that using your strengths brings. Here is a summary of those benefits. People who use their strengths more: 1.

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