TY - BOOK AU - Peta Bee TI - Get Fit For The Games :Every Woman's Total Fitness Workout SN - 9781847327253 U1 - 613.71082/BEE PY - 2010/// CY - London PB - Carlton KW - Medicine N1 - This is the official London 2012 book for anyone wishing to improve their levels of exercise and general well-being in the run-up to the Games. The book features 70 exercises as well as advice on how to get started and is designed around three levels of exercise programme ER -