TY  - BOOK
AU  - Heilman,Christina
TI  - Elevate Your Excellence: The Mindset and Methods That Make Champions
SN  - 9781944749507
PY  - 2016///
CY  - New York
PB  - Momentum Press
KW  - Electronic books
N1  - Cover -- Contents -- Acknowledgments -- Introduction -- Chapter 1: Introduction to Mental Skills Training -- Chapter 2: Motivation: How to Light the Fire and Keep It Burning -- Chapter 3: Goal Setting: Achieving Big Dreams and Bold Goals -- Chapter 4: Performing Under Pressure: From Stress to Success -- Chapter 5: Play at Your Peak: Developing Relaxation and Energization Strategies -- Chapter 6: Imagery: Visualize to Actualize -- About the Authors -- Index -- Adpage -- Backcover
UR  - https://ebookcentral.proquest.com/lib/bcsl-ebooks/detail.action?docID=5103906
ER  -