Marie Claire:Gorgeous Face & Beautiful Body

Enhanced descriptions from Syndetics:

From the trusted name that brought you Marie Claire Hair and Marie Claire Makeup comes a new guide that explains everything you need to know about skin care. The magazine's most comprehensive title to date, Marie Claire Gorgeous Face & Beautiful Body encompasses everything from beauty to fitness to well-being to help you look and feel your best.

The wealth of advice comes from an amazing team of experts--including dermatologists, physicians, personal trainers, dieticians, professors, researchers, makeup artists, podiatrists, plastic surgeons, and reflexologists--making this the most holistic approach to beauty yet. It covers an incredible array of topics:

- The best way to care for skin and reverse the effects of aging

- Exercises to tone and strengthen each individual part of your body

- Remedies to common problems such as sensitive skin, hair removal, and fatigue

- Nutritional information on anti-aging supplements and other vitamins

- Holistic wisdom on the benefits of yoga, qigong, and tai chi for mental clarity

- The different types and uses of massage (shiatsu, warm stone, Swedish, etc.)

- The therapeutic effects of thermal baths, reflexology, and aromatherapy

- Plus much more.

As always, Marie Claire offers a gold mine of information that no woman can do without!