Rip It Up The Radically New Approach to Changing Your Life
Material type:
TextPublication details: UK Pan Macmillan 2013Description: 374PISBN: - 9781447236856
- 158.1
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|
General Books
|
Jaffna | 158.1 |
Available
Order online |
JA00003082 |
Enhanced descriptions from Syndetics:
Acclaimed psychologist and bestselling author, Richard Wiseman, introduces a powerful new psychological theory that will transform your life in an instantRip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger
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