000			03019nam a22004093i 4500
001			EBC4835433
003			MiAaPQ
005			20190211054942.0
006			m o d |
007			cr cnu||||||||
008			181229s2017 xx o ||||0 eng d
020			_a9781594394140 _q(electronic bk.)
020			_z9781594394133
035			_a(MiAaPQ)EBC4835433
035			_a(Au-PeEL)EBL4835433
035			_a(CaPaEBR)ebr11369421
035			_a(OCoLC)982011764
040			_aMiAaPQ _beng _erda _epn _cMiAaPQ _dMiAaPQ
082	0		_a613.71
100	1		_aYang, Jwing-Ming.
245	1	0	_aMeridian Qigong Exercises : _bCombining Qigong, Yoga, & Acupressure.
264		1	_aRolindale, MA : _bYMAA Publication Center, _c2017.
264		4	_c©2017.
300			_a1 online resource (186 pages)
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
505	0		_aFront Cover -- Back Cover -- Praise for Meridian Qigong Exercises -- Title Page -- Copyright Information -- Dedications -- Table of Contents -- Foreword by David Silver -- Foreword by Kathy Yang -- Preface -- Chapter 1: Meridians Qigong Exercises -- 1-1. Introduction -- Benefits of Exercises -- Important Points -- 1-2. Meridian Qigong Exercises -- Preparation -- Facing Upward -- Waist/Hips -- Waist/Torso -- Shoulders/Torso/Neck Lift Torso and Shoulder from Side to Side (Arms beside Torso) -- Facing Downward -- Recovery -- Chapter 2: Self-Massage-Tui Na and Dian Xue -- 2-1. Introduction -- 2-2. Tui Na and Dian Xue Self-Massage -- General Rules -- Basic Cavity-Stimulation Techniques -- Chapter 3: Qigong Theory Review -- 3-1. General Qigong Concepts -- 1. Traditional Definition of Qi -- 2. Traditional Definition of Qigong -- 3. Scope of Qigong Practice -- 4. Definition of External and Internal Elixirs -- 5. Schools of Qigong Practice -- 3-2. Fundamental Theory -- General Basic Theory -- Meridian Qigong and Yoga Theory -- Tui Na / Acupressure Massage Theory -- 3-3. The Network of Qi Vessels and Channels -- Twelve Primary Qi Channels and the Eight Vessels -- 3-4. Buddhist and Daoist Qigong Concepts -- Buddhist Qigong -- Daoist Qigong -- Acknowledgments -- Glossary and Chinese Terms -- Index -- About the Author -- Books from YMAA -- DVDs from YMAA.
588			_aDescription based on publisher supplied metadata and other sources.
590			_aElectronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2018. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
655		4	_aElectronic books.
776	0	8	_iPrint version: _aYang, Jwing-Ming _tMeridian Qigong Exercises : Combining Qigong, Yoga, & Acupressure _dRolindale, MA : YMAA Publication Center,c2017 _z9781594394133
797	2		_aProQuest (Firm)
856	4	0	_uhttps://ebookcentral.proquest.com/lib/bcsl-ebooks/detail.action?docID=4835433 _zClick to View
999			_c758890 _d758890