000 02101nam a22003973i 4500
001 EBC5103906
003 MiAaPQ
005 20190211055013.0
006 m o d |
007 cr cnu||||||||
008 181229s2016 xx o ||||0 eng d
020 _a9781944749507
_q(electronic bk.)
020 _z9781944749491
035 _a(MiAaPQ)EBC5103906
035 _a(Au-PeEL)EBL5103906
035 _a(CaPaEBR)ebr11454729
035 _a(OCoLC)1007930738
040 _aMiAaPQ
_beng
_erda
_epn
_cMiAaPQ
_dMiAaPQ
100 1 _aHeilman, Christina.
245 1 0 _aElevate Your Excellence :
_bThe Mindset and Methods That Make Champions.
264 1 _aNew York :
_bMomentum Press,
_c2016.
264 4 _c©2017.
300 _a1 online resource (168 pages)
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
505 0 _aCover -- Contents -- Acknowledgments -- Introduction -- Chapter 1: Introduction to Mental Skills Training -- Chapter 2: Motivation: How to Light the Fire and Keep It Burning -- Chapter 3: Goal Setting: Achieving Big Dreams and Bold Goals -- Chapter 4: Performing Under Pressure: From Stress to Success -- Chapter 5: Play at Your Peak: Developing Relaxation and Energization Strategies -- Chapter 6: Imagery: Visualize to Actualize -- About the Authors -- Index -- Adpage -- Backcover.
588 _aDescription based on publisher supplied metadata and other sources.
590 _aElectronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2018. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
655 4 _aElectronic books.
776 0 8 _iPrint version:
_aHeilman, Christina
_tElevate Your Excellence : The Mindset and Methods That Make Champions
_dNew York : Momentum Press,c2016
_z9781944749491
797 2 _aProQuest (Firm)
856 4 0 _uhttps://ebookcentral.proquest.com/lib/bcsl-ebooks/detail.action?docID=5103906
_zClick to View
999 _c759181
_d759181