Coping with stress /
McNaughton-Cassill, Mary E.,
Coping with stress / Mary E. McNaughton-Cassill. - 1 online resource (131 pages) : illustrations. - Educational psychology collection . - Educational psychology collection. .
Co-published with Cognella Academic Publishing.
Includes bibliographical references and index.
1. The stresses of technology -- 2. Stress and the media -- 3. Stress and sleep (or lack thereof) -- 4. The benefits of rest and quiet reflection -- 5. Diet and exercise in the fight against stress -- 6. Stress and society -- 7. Stress and the aging population -- Index.
Restricted to libraries which purchase an unrestricted PDF download via an IP.
9781606507995
Stress management.
Stress, Psychological.
Libros electronicos.
RA785 / .M353 2015
155.9042
Coping with stress / Mary E. McNaughton-Cassill. - 1 online resource (131 pages) : illustrations. - Educational psychology collection . - Educational psychology collection. .
Co-published with Cognella Academic Publishing.
Includes bibliographical references and index.
1. The stresses of technology -- 2. Stress and the media -- 3. Stress and sleep (or lack thereof) -- 4. The benefits of rest and quiet reflection -- 5. Diet and exercise in the fight against stress -- 6. Stress and society -- 7. Stress and the aging population -- Index.
Restricted to libraries which purchase an unrestricted PDF download via an IP.
9781606507995
Stress management.
Stress, Psychological.
Libros electronicos.
RA785 / .M353 2015
155.9042