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Coping with stress / Mary E. McNaughton-Cassill.

By: Material type: TextTextSeries: Educational psychology collectionPublisher: New York, [New York] (222 East 46th Street, New York, NY 10017) : Momentum Press, 2015Description: 1 online resource (131 pages) : illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781606507995
Subject(s): Genre/Form: DDC classification:
  • 155.9042 23
LOC classification:
  • RA785 .M353 2015
Online resources:
Contents:
1. The stresses of technology -- 2. Stress and the media -- 3. Stress and sleep (or lack thereof) -- 4. The benefits of rest and quiet reflection -- 5. Diet and exercise in the fight against stress -- 6. Stress and society -- 7. Stress and the aging population -- Index.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Ebrary Online Books Ebrary Online Books Colombo Available CBEBK20002335
Ebrary Online Books Ebrary Online Books Jaffna Available JFEBK20002335
Ebrary Online Books Ebrary Online Books Kandy Available KDEBK20002335
Total holds: 0

Co-published with Cognella Academic Publishing.

Includes bibliographical references and index.

1. The stresses of technology -- 2. Stress and the media -- 3. Stress and sleep (or lack thereof) -- 4. The benefits of rest and quiet reflection -- 5. Diet and exercise in the fight against stress -- 6. Stress and society -- 7. Stress and the aging population -- Index.

Restricted to libraries which purchase an unrestricted PDF download via an IP.

Title from PDF title page (viewed on July 9, 2015).

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